MACACO PIONEER
A Milestone on the Road to Back Handspring
Personal Coaching - Small Pioneer Group - Early Access to Macaco Mastery Online Course
Measurably better acrobatics, week by week.
Improve your abilities with the best methods motor skill learning has to offer (according to science🧪🤓)
More than a macaco course.
Learn to train acrobatics systematically so that progress is no guessing game 📈
(works for all acrobatic skills)Get the best strategies to make fear in acrobatics a thing of the past 🚫😱
(lower risk, safer practice, faster progress)Strength and flexibility training
get better bridges/wheel flexibility 🤸♀️
build your pushing strength 💪
improve your sisy squats 🏋️♂️
🗓️THE 6 Week program
begins Monday, June 26
6 Weeks Coaching Support
personal video feedback and precise video analyses that help you recognise your blind spots
ask any question directly over WhatsApp and get my best advice for your successful acrobatics practice
On-Demand Online Course (Lifetime Access)
Assess your Macaco starting point - root strength & flexibility practice
Skill Ladder Unlocks: measure progress like an athlete
CLA: learn the constraints lead appraoch and use the latest findings of sports science to upgrade your coordination abilities (even beyond acrobatics!)
Teaching methods approved by my mentor Rob Gray: Author of How We Learn To Move, Professor of Sports Psychology at A.S.U. & Skill Acquisition Coach for the Boston Red Sox
Plus WhatsApp Group for a Peer-to-Peer Learning Experience
this isn’t just the typical ‘bonus group’ that is oversold and you never access. It’s a small, closed WhatsApp group where you partner up in week 3 of the course to learn how to coach yourself and others via video analyses
🥳THE PIONEER OFFER
If you sign up before June 26 you can
join the pioneer program for US$300
(this is the best coaching deal I currently offer, exclusive to the 10 explorers who decide to join 💙🙏)
To sign up tap the button and send me a DM on Instagram and you’ll receive a payment link.
REQUIREMENTS
You can dedicate min 90 minutes per week to practice, starting June 26 until July 31
I recommend splitting your training time into 3x 30 minutes or 2x 45 minutes per week. This course covers specific strength and flexibility trainingYou are happy to send your practice videos to our Whatsapp group and show up in support of the other students
If you are happy with your progress, you give me permission to use your training video clips in the future to give people an authentic inside look into the macaco mastery course. 🙏
👋Do YOu want to join?
Then send me a DM via Instagram and I’ll send back a payment link with either a single payment or two monthly instalments. There are currently still spots available, but I’m not taking on more than 10 students so you can count on my best support during our time together. 💙 🤝
SNEAK PEAK PDF 👀
In the Macaco Mastery course we cover all the most common mistakes that come up in practice, from dealing with fear, to picking the wrong progressions and not measuring improvements from session to session.
One of our starting points is the Macaco Roots Assessment that you can download here.
It tells you how strong and flexible you are in the macaco shapes. Go ahead and have a peak. If you want to solve your Macaco together with me, send me a DM and we’ll get you started for June 26th!